• Energy producer
• Muscle relaxation
• Heart health, regulates i.a. blood pressure

A vital mineral but also one of the most common nutritional deficiencies. In our food, you will find it mainly in the green vegetables. But as soon as you stress or train hard, you have to replenish the depots in your body. If you have problems with sleep, you can try taking your magnesium in the evening and see if it helps. Magnesium is involved in forming the sleep hormone melatonin. Our Magnesium is lactose-free, gluten-free and GMO-free. Made in the EU.

One of the most essential minerals but also one of today's times most common deficiencies. In food you mostly find it in green vegetables. As soon as you stress a lot or exercise hard you drain your body from magnesium and might need to supplement to make sure you have adequate levels. If you have problems falling asleep try taking your magnesium before bedtime and see if that helps since magnesium is part of the process of producing melatonin, our sleeping hormone. Our magnesium is lactose free, gluten free and non GMO. Made in the EU.