• Relaxing
• Supports liver detoxification
• Important building block in the body

Glycine is produced naturally in the body and is included as a building material in protein. It is consumed, among other things, in the liver and in the formation of the protein collagen, which contains a high amount of glycine in its composition. Collagen is the connective protein that builds up all connective tissue structure, such as cartilage, joints, ligaments, hair and skin. Glycine also acts as a signaling substance in the nervous system where it has appeared in many studies for this property.

Glycine is produced naturally in our body and serves as a building block for protein. It is for instance used in the liver when producing Glutathione and also in the production of the protein collagen, which consists of a high concentration of Glycine. Collagen is the binding protein that builds our connective tissue as cartilage, joints, ligaments, hair and skin. Glycine also has a function as a signaling substance. Together with GABA it acts as an inhibitor and has calming effects on our system.